Running with an Olympian: The Influence of Ryan Hall on Shorter College Cross Country
Aug 20 - [Men's Cross Country] - Viewed 1042 times
Written by: Jared Carson and Josh Carson, Shorter College Cross Country Athletes
This summer, we traveled to Mammoth Lakes, Calif., which is nestled in
the Sierra Nevada Mountains at roughly 7,500 feet. The initial purpose
was to train at high altitude for a month with many others on our team
in order to benefit us physically and prepare for our upcoming cross
country season. However, it turned out to be much more than we expected.